Thera: Diary and mood tracker Q&A: Tips, Tricks, Solutions

 

  • ★ Thera: Diary and mood tracker
  • ★ 2022-10-31
  • ★ Questions & Answers

 

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About Thera: Diary and mood tracker

Thera: Diary and mood tracker



Modern life is dynamic and requires constant concentration, attention, investment of time, and effort. We need to constantly be aware of fresh trends, understand a lot of things, and be able to apply fresh technologies. This rhythm is reflected in psychological health. To control anxiety, track your mood, and plan your goals and desires, there is a fresh mental health application Thera.

Thera is:

• individual mood tracker;

• mental health tracker;

• emotion tracker;

• secret diary (diary with password);

• dream journal;

• dream diary;

• guided journal;

• mood log;

• anxiety meditation;

• thought diary;

• sleep diary.

and much more……

The app guarantees privacy

The 4 sections of the app will support you cope with anxiety, stabilize your mood, find goals and use your imagination for desires.

- Want diary -


Working on goals and desires will support overcome stress, overcome depression, and set priorities. Journaling will improve mental health, and raise the mood.

- Gratitude journal, where there is a choice of 365 gratitude journal -


gratitude to yourself - anxiety release, will raise self-esteem;
gratitude to the universe - will support overcome depression and social anxiety;
gratitude for others will teach you to be more tolerant.

- Diary of fears -


It will support to understand the cause of anxiety, and anxiety release, conduct anxiety meditation, and understand what prevents you from becoming happier and what needs to be done.

-Mood log -


Daily journaling will support analyze your mood and emotions. Choose from the mood board the emotions that you are currently experiencing, and the journal prompts will support you understand the cause of rainy mood, anxiety, and depression

New Features: Self-Care Hub introduction! It is a new feature that will help you to live a happier life! Choose what bothers you and get a personalized guided session to help you overcome the situation and feel supported. Check it out!<br><br>Do not hesitate to leave a review if you like the app. Thanks for choosing Thera.

Thera: Diary and mood tracker Cheats, Hints, Way to Modify, How to Use & How to Win.


 

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Details:
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More Info:
Device: 5.0 Content: Thera: Diary and mood tracker hack tricks Rating: 4.3333335
Latest update: 2022-10-31 Downloads: 100000-181304 Type: reviews, guides, tips
Size: no data Title: Thera: Diary and mood tracker cheats from players Device: Android
Author: Sintylapse File Name: com.sintylapse.therapydiaries Category: Lifestyle
Added Version: 2.38.0 Content Rating: Everyone Game type: Apk

 

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